8 low calorie Christmas treats
We all love a treat at Christmas but they’re not always kind to our waistlines! Now you can have your cake/rum ball/slice and eat it too with our naughty treats made nice. With only weeks until the big day, the…
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6 Healthy Mummy mums share their best tips for staying on track over Christmas
The festive season is often full of temptation everywhere, it can be frustrating and so easy to lose track of your goals and maintain that weight loss. Never fear! The Healthy Mummy has your back! Here are some great tips…
Special Chicken and Prosciutto Tray Bake
This delicious Chicken and Prosciutto Tray Bake from the 28 Day Weight Loss Challenge is just 475 calories per serve.
Stress Free Christmas Pavlova Wreath with Decadent Sauces
This stunning Christmas Pavlova Wreath is the perfect SHOW STOPPING but STRESS FREE dessert you need this Christmas.
Pink Gin Fizz Cocktail – just 80 calories!
This is a perfect low calories gin cocktail with festive berries to enjoy at Christmas time - just 80 calories.
Turkey and Cranberry Sausage Rolls – Perfect for Christmas Time!
These delicious yet healthy sausage rolls from the 28 Day Weight Loss Challenge make the perfect snack to enjoy during the festive season.
Competition Winners 2nd – 17th November 2021
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes! Find out if are a lucky winner!
10 of the biggest weight loss mistakes – by women who have overcome them
There are lots of of reasons why you may be struggling to lose weight or see the scales shift - find out the biggest weight loss mistakes.
Mum now addicted to exercise and healthy eating after losing 5 stone with The Healthy Mummy!
Despite the challenges of Covid and lockdown, Alexandra has tweaked her lifestyle so she is able to stay on top of her exercise and healthy eating and is feeling physically and mentally stronger than ever. “Let’s not let any lockdown…
Immunity Boosting Chicken Broth
Boost your immune system with this nutritious, warming soup from the 28 Day Weight Loss Challenge. Soups are ideal to help boost your immunity as not only do they hydrate you with the high liquid content but they’re also loaded…
Competition Winners 16th October – 1st November 2021
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes! Find out if are a lucky winner!
Fruit Kebabs With Orange Dipping Sauce
Looking for a new and delicious way to serve up your favourite fruits? Look no further than these Fruit Kebabs Recipes With Orange Dipping Sauce is perfect. Quick, easy, and super healthy, these fruity skewers make a great dessert or…
11 gifts mums ACTUALLY want for Christmas
Has your family started asking you what you might like for Christmas? Well you’re in luck because we’ve put together a list to help you! Aside from a sleep in, breakfast in bed, children who behave like angels and not…
INCREDIBLE! This mum has lost 4.7st and 80cms in just 12 Weeks!
What an incredible weight loss result! Mum of 6 Cassandra Perrin has lost a whopping 4.7st and 80 cms on the Healthy Mummy’s 12 Week Challenge! This year, Cassandra made a commitment to herself to get healthy and lose weight.…
Mum who lost 3 stone shares her amazing meal prep tips
Maria O’Rourke has lost 3 stone with the Healthy Mummy and her biggest tip for other mums to lose weight is meal prep!
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