This mum was disappointed that she hadnโt lost as much weight as she had hoped before her wedding, but looking back at photos she saw her true wedding transformation! When Erin Brooke got married, she wasnโt happy that she hadnโtโฆ
In winter it can be easy to lose motivationโฆ itโs too cold to cook, too cold to exercise, or too cold to eat healthy, but this mum saysย STOP THE EXCUSES! She advises makingย a batch of hearty and healthy meals fromโฆ
Yes it really ‘TIS the season where we all can quickly spiral of control when it comes to presents, planning lunch and dinner or decorations. As busy mums we can lose sight of whatโs really important this time of yearโฆ
It really is the most wonderful time of the year! For adults Christmas is synonymous with relaxing with family and friends in the warmth of your house with a hot drink, eating turkey, a couple of Yorkshire Puddings, roast potatoesโฆ
One of the great things about theย 28 Day Weight Loss Challengeย is the range and variety of exercise options available. A great way to make sure you get moving and exercise is to do something fun – and whatโs more funโฆ
A blogger has had her breast implants removed after she claims they caused her to suffer acne, body odour, weight gain and fatigue. Sia Cooper, the 29-year-old behind the blogย Diary of a Fit Mommy,ย posted a photo of herself to herโฆ
Canapรฉs. Itโs a word that can strike fear into the heart of anyone trying to eat well orย lose baby weightย this festive season. It seems wherever you go during party season youโre confronted with a heavily-laden tray full of bite-sized snacks.โฆ
At the Healthy Mummy, we strongly believe that keeping your weight in check goes hand-in-hand with managing your calorie control with input and output.
Being vegetarian doesnโt mean going hungry this Christmas. Vegetarian Christmas food can be just as exciting as the traditional festive feast.
Stephanie had tried everything and anything to try and lose the weight, including lap band surgery, and had almost given up hope. This is her story.
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