Looking for a 28 Day Weight Loss Challenge recipe that you just know the whole family will love? These Mexican Chicken Enchiladas are ideal. Why not make double batch to serve the whole family and then enjoy leftovers for lunch for…
When following the 28 Day Weight Loss Challenge you should never let your scales run or ruin your day. Nothing can wreck a good attitude or motivation like those numbers on the scale, so don’t let them take over or they could break…
Here is a great 4 ingredient recipe from Eleanor Hannah for Chocolate Chip Cookies. ‘I have lost 6.4st following the 28 Day Weight Loss Challenge and along the way I have learnt to use different ingredients to make my recipes a…
Want to perfect your meal prep skills, save money AND lose weight? Kaitie Purssell has been a longtime 28 Day Weight Loss Challenge member and has lost an impressive 3.4st! Not only that, but she is also one of our Meal Prep…
Make ahead breakfasts are the bomb. Not only do they help you stay on track with your healthy eating, they also make the morning rush so much more manageable. Because we a love a ‘grab-and-go’ breakfast so much, we’ve rounded…
No she’s not strutting her stuff by the seaside (because, you know, it’s winter) but this mum says she feels super confident taking her son to swimming lessons now – thanks to the 28 Day Weight Loss Challenge! Sinead O’Rooney…
Stomach fat is tricky. It can be stubborn to shift and because it is easily gained, it can be one of the most frustrating types of fat. Factors including hormones, pregnancy and stress can lead to weight gain around the tummy…
If you want to eat well, lose weight, and reduce stress about cooking – read on! We have some insight from five Healthy Mummy 28 Day Weight Loss Challenge members who have put in the work to achieve some INCREDIBLE weight loss results. And…
Healthy Mummy  28 Day Weight Loss Challenge member Cicily Goodwin has lost 8.4st on her weight loss journey and is a true inspiration to other mums. What’s more, Cicily has lost this weight in less than 20 months. “People ask me how…
When 28 Day Weight Loss Challenge member Rebecca Garofoletti shared the photo of her gluten free (and no added white sugar free) sweet potato brownies that she made from her own recipe, more than 200 people liked it and many asked for…
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