After being a self-confessed ‘fit person’ before she had kids, Sue has found herself and lost 2.5st
With a plan to one day (after kids) be able to recapture the active woman that she was before kids,…
Weight Loss
Read MoreAfter being a self-confessed ‘fit person’ before she had kids, Sue has found herself and lost 2.5st
How this photograph changed mum’s life FOREVER: ‘I was saddened & ashamed’
This photograph was a turning point in this mum’s life. While most people look back with fond memories when…
Walking EVERY DAY helped this mum lose 3 stone and tone her tummy
If you’ve never exercised before and want to start your weight loss journey, DON’T PANIC. You don’t need to…
These 5 mums have lost over 20 stone combined…and they have one thing in common!
These five mums have lost over 20 stone combined…and they have one thing in common. They’ve all transformed their…
Mum who’s lost 3.7st reveals her top tip for great results
Dominique has lost 3.7st on the 28 Day Weight Loss Challenge, starting at 14.9st and has gone from a size…
6 AWESOME tips for achieving an INCREDIBLE booty!
Wow wow wow! Don’t you agree that this yummy mummy looks SENSATIONAL?! Rae Willingham has not only dropped 3.13st with the…
This mum’s bod transformation will have you in awe!
Prepare to be blown away. This mum’s body transformation will have you in awe! This smoking hot mum shows…
“When I was at my heaviest, I weighed 38.3st”: Mum reveals her best weight loss tips after losing over 11 stone
From 38.3st to 26.10st, this Healthy Mummy and 28 Day Weight Loss Challenge member has come a long way in…
How to Complete the Fitness Test on the 28 Day Weight Loss Challenge
The 28 Day Weight Loss Challenge Fitness Test is designed to help you track your fitness progress throughout the…
10 snacks that helped mum beat hunger pangs and lose 5 stone
Snacking. It can certainly make or break someone’s results on the 28 Day Weight Loss Challenge. We have all…
Dad WOWS us with his amazing weight loss transformation
The Healthy Mummy has been helping mums reach their weight loss goals for over 5 years now. Stef Palma…
Losing 4.7st means this mum’s grocery bill is now one third cheaper
This 28 Day Weight Loss Challenge member, Chloe, has lost 4.7st and says her greatest achievement is learning to love and…
How this mum lost 1.8st in 4 months and changed her outlook on cooking
“I wanted to be one of those transformation stories, I wanted to be able to compare photos and see…
Mum who lost 3.2st gives her best tip to avoid belly fat
“I realised I had put on an enormous amount of weight when our son had meningococcal meningitis so we…
How the 28 Day Weight Loss Challenge can benefit mums with diabetes
Diabetes is a growing concern for the UK, with people being diagnosed every day. In this article, Nutritionist Elisha Danine sheds light…
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