Mother-of-five Natalie Cowie is no stranger to anxiety. But after the arrival of her fifth baby, she found things spiralling out of control and knew something needed to change. That was when she discovered the Healthy Mummy. “I’ve suffered fromโฆ
We are so excited toย share how these mums are smashing their incredible goals and completely transforming themselves and their lives with the help of The Healthy Mummyย 28 Day Weight Loss Challengeย and ourย community.ย
Some mothers are desperate to lose their weight after the birth of their child, even if they are breastfeeding. Others do not even think about until even a year after their child is born or even later.
Figuring out the different cuts of meat and the best way in which to cook each can be a little daunting. Depending on what you want, there are plenty of options for you to choose from especially if you're on The Healthy Mummy 28 Day Weight Loss Challenge.
Here at The Healthy Mummy, we love to celebrate our amazing mums!
Weโre thrilled toย share theseย six mums incredible transformations
You know what’s almost as awesome as losing weight? Toning up, gaining energy and feeling strong again! That’s what Healthy Mummy Kate Hernandez has loved so much about her Healthy Mummy journey.
While losing weight is AWESOME, gaining energy and kicking fatigue to the kerb is also PRETTY good. That’s what happened for Maria O’Rourke when she tried out theย Healthy Mummy Smoothies.
There is nothing quite like being a super hungry mama bear come lunchtime. All of a sudden you just want to eat something, ANYTHING, to stop those hunger pains. Thatโs when your best weight loss efforts on the 28 Dayโฆ
We love sharing stories like this about real mums achieving great things! Four months ago, Laura Bond decided to join the 28 Day Weight Loss Challenge and LOOK at her now! Laura says, โI feel so much more confident. Iโฆ
Itโs pretty standard to arrive at school on Halloween to an array of Elsas, Darths and possibly even an Ironman (well, in America it is). But little Lainie dared to defy the traditionalย superheroes, princesses and cartoon characterย costumes. Instead, Lainie decidedโฆ
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