3 weight loss tips that helped me reach my goal
Justine Slaney is a 46 year old mum-of-two who has RECENTLY found a way to re-energise, ramp up confidence and reach her weight loss goal of 9 stone and under…and this is how.
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Here’s what you need to know about the family-friendly meals helping me lose weight
Victoria Hendy is a 36 year old mum-of-two fromย North Petherton in Somerset. In a few short months, Victoria has 11 inches from her body, dropped a dress size and seen an INCREDIBLE boost in energy.ย Here’s what you need to knowโฆ
6 mums reveal how to stay on track when you feel like giving up
When you start on a healthy eating plan such as the 28 Day Weight Loss Challenge, you can feel super motivated at the start. Your kitchen is stocked with healthy food, youโve got your delicious recipes and meal plan, andโฆ
This is how you can meal prep 43 vegetarian meals and 38 snacks
Meal prep ambassador, Jessica Magill is showing you how you can meal prep to your specific dietary needs.
Fiona dropped 2 dress sizes and is enjoying her new brighter clothes
WOW! 28 Day Weight Loss Challengeย member Fiona Constable has lost 16lb and is down nearly TWO dress sizes! She is absolutely loving her new look (you can see it written all over her face!), and has changed the way sheโฆ
These 3 mums show us how they smash their meal prep each week
Meal prep is all about saving you time, money and stress in the kitchen. By preparing your meals and snacks from the 28 Day Weight Loss Challengeย in advance when you have some time, youโll have more time to spend withโฆ
Charlie lost 15 pounds and gained the confidence to be in photos again
Take a look through the last few weeks of photos that youโve taken on your phone. How many of them feature you, mama? Chances are, not many. As mums we want to capture the precious moments with our children, butโฆ
These 5 mums have lost an incredible 164 pounds
Here at the Healthy Mummy we know how motivating it is to see REAL results from REAL mums just like you. Thatโs why we just had to share the stories of these five mums, who have between them lost anโฆ
Mum makes 200 MEALS for the needy using healthy recipes
Donatingย money to charity is a great way to help others, but this Healthy Mummy decided toย take it a step further and use her meal prepping skills to help those less fortunate than herself. 28 Day Weight Loss Challenge member Saschaโฆ
Pregnant mumโs rash covered her whole body: โThe pain and the itch was unbearableโ
Many women find their body behaves differently when they are expecting butย this mum developed a sore, red rash thatย spread across her entire body. 28 Day Weight Loss Challengeย member Summer Bostock,ย says she first noticed red stretch marks on her body onโฆ
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