Mum of five shares her secrets behind losing tummy fat
Before Samantha Stevenson started following theย 28 Day Weight Loss Challengesย she was very unhappy
The Healthy Mummy
We have an amazing team of writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.
12 times this mum made a fussy toddlerโs dinner dream come true
Does the thought of feedingย your little one broccoli make you dread dinner time? Are you tired of making promises and thinking of new ideas (and rewards)ย to try and encourage your toddler to eat just ONE MORE SPOONFUL? We feel you.โฆ
Try this easy 10 minute workout: abs, butt and thighs
Looking for a quick and easy way to tone your abs, thighs and butt? Why not give this quick and easyย 10 minute workout a crack? Itโll help target those three key areas weโre all keen to tone without the expenseโฆ
5 recipes for carb-lovers that will help you lose weight this winter
During winter, the idea of hibernating under the duvet is PRETTY appealing. And for dinner, youโll probably think of tucking into a big bowl of pasta or something stodgy to warm you up. But if youโre trying to lose pregnancyโฆ
Mum reveals how she has maintained her 3.4st weight loss for two and a half years
Not only has this incredible mum transformed her body while following theย 28 Day Weight Loss Challenge, she now dedicates a lot of her time EMPOWERING other mums to take charge of their health! Kaitie Purssell has been a long-time followerโฆ
4 sweet snacks under 150 calories that will help BLAST belly fat
If you want to lose stomach fat, you would be forgiven for thinking that sweet snacks would have to be the first thing to go. But not with the Healthy Mummyโs 28 Day Weight Loss Challenge! Weโve got STACKS ofโฆ
How these mums have dropped over 8 stone between them!
We love to acknowledge the epic weight loss achievements of our amazing mums at the 28 Day Weight Loss Challenge and these mums have reached their goals
Mum makes a MONTH’S worth of school-approved muffins in one afternoon
Finding healthy and nutritious snacks for your little oneโs lunchbox โ that are a) school-approved AND b) something your child actually wants to eat Isnโt the easiest thing in the world.ย But what if we told you, you canย make a heapโฆ
Psychotherapist shares techniques on how to cope with stress and anger
Even the most patient and calm person will experience anger and stress at some point or another. Daily annoyances are part of modern life โ thereโs a traffic jam, you lost your favourite earrings, your toddler is having a tantrum,โฆ
How these 4 inspiring mums dropped more than 3 stone EACH
Wow! Prepare to be BLOWN AWAY! These four inspiring mums have dropped more than 3st. each on the 28 Day Weight Loss Challenge. Thatโs a MASSIVE combined weight loss of over 12 stone! Not only have these gorgeous women transformedโฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,536 Reviews
