Mum of five shares her secrets behind losing tummy fat
Before Samantha Stevenson started following the 28 Day Weight Loss Challenges she was very unhappy
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12 times this mum made a fussy toddler’s dinner dream come true
Does the thought of feeding your little one broccoli make you dread dinner time? Are you tired of making promises and thinking of new ideas (and rewards) to try and encourage your toddler to eat just ONE MORE SPOONFUL? We feel you.…
Try this easy 10 minute workout: abs, butt and thighs
Looking for a quick and easy way to tone your abs, thighs and butt? Why not give this quick and easy 10 minute workout a crack? It’ll help target those three key areas we’re all keen to tone without the expense…
5 recipes for carb-lovers that will help you lose weight this winter
During winter, the idea of hibernating under the duvet is PRETTY appealing. And for dinner, you’ll probably think of tucking into a big bowl of pasta or something stodgy to warm you up. But if you’re trying to lose pregnancy…
Mum reveals how she has maintained her 3.4st weight loss for two and a half years
Not only has this incredible mum transformed her body while following the 28 Day Weight Loss Challenge, she now dedicates a lot of her time EMPOWERING other mums to take charge of their health! Kaitie Purssell has been a long-time follower…
4 sweet snacks under 150 calories that will help BLAST belly fat
If you want to lose stomach fat, you would be forgiven for thinking that sweet snacks would have to be the first thing to go. But not with the Healthy Mummy’s 28 Day Weight Loss Challenge! We’ve got STACKS of…
How these mums have dropped over 8 stone between them!
We love to acknowledge the epic weight loss achievements of our amazing mums at the 28 Day Weight Loss Challenge and these mums have reached their goals
Mum makes a MONTH’S worth of school-approved muffins in one afternoon
Finding healthy and nutritious snacks for your little one’s lunchbox – that are a) school-approved AND b) something your child actually wants to eat Isn’t the easiest thing in the world. But what if we told you, you can make a heap…
Psychotherapist shares techniques on how to cope with stress and anger
Even the most patient and calm person will experience anger and stress at some point or another. Daily annoyances are part of modern life – there’s a traffic jam, you lost your favourite earrings, your toddler is having a tantrum,…
How these 4 inspiring mums dropped more than 3 stone EACH
Wow! Prepare to be BLOWN AWAY! These four inspiring mums have dropped more than 3st. each on the 28 Day Weight Loss Challenge. That’s a MASSIVE combined weight loss of over 12 stone! Not only have these gorgeous women transformed…
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