Our amazing Meal Prep Queens Sascha and Kaitie appeared on Australia’s Top Weekend breakfast show to share all their “Meal Prepping” tips and to talk about how they recently made a month’s worth of Healthy Mummy meals in just 7 hours for under £1 each. Find out how they did it and watch their TV appearance below!!
As part of World Healthy Mummy Month this July, our amazing meal prep team visited Mum of 5 Hamoney in her home and whipped up family meals for a month including breakfasts, dinner and snacks for just under £550!!
All in all the team prepared:
- 85 x BREAKFAST
- 531 x MEALS
- 56 x SNACKS
That’s a total of 672!
For many busy mums, meal prepping on this scale may appear just a little overwhelming. But as Kaitie and Sascha point out, there are lots of ways meal prepping can be done effectively at home without necessarily spending a whole day in the kitchen. Ultimately, any meal prepping will save time in the long run and can really help with the family budget. The important thing is to find an approach that works for your family.
Watch Kaitie and Sascha on Weekend Sunrise and read their Meal Prep tips Below!