Sometimes here at Healthy Mummy HQ we think we kind of know a thing or two when it comes to Christmas baking. Mince pies – tick. Fruit cake – tick. Fudge – tick. And then along comes a revelation like this that just…
With just a few everyday ingredients, you can be tucking into this sweet dessert with minimal effort. This recipe was sent in by 28 Day Weight Loss Challenge member Cassie, who says you will need a silicone mini muffin tray so that you can…
Waking up with a hangover is one sure-fire way to know you’ve had too much to drink last night. But even if you are waking up feeling fine, you could still be overindulging on alcohol. Here are 8 surprising ways…
When you’re planning a pregnancy it’s hard not to daydream about the moment that you reveal your precious secret, some of us hope that day will be Christmas when we’re surrounded by everyone we love. But if you’ve had months of negative…
Many people associate Christmas time with excessive eating and drinking. If you’re worried about eating or drinking too much over the party season, the good news is there are ways manage your food and drink consumption so you don’t hinder your…
What’s on your Christmas wish list this year? Sure, a new pair of shoes or a handbag would be great, but truth be told, the things mums often really want don’t come from a shop. And these gifts don’t cost a penny.…
Did you ‘bounce back’ to your pre-baby self just six weeks after giving birth? The reality is that most women don’t – and it’s been revealed mums believe it takes more like a year to recover from giving birth. Giving birth…
Get out your shopping list, fetch your trainers and fill up that water bottle because it’s WEEK ONE of the 28 Day Winter Weight Loss Challenge and it’s time to kick some MAJOR weight loss goals. In this blog, we will…
At The Healthy Mummy, we believe that the key to achieving and maintaining a healthy weight isn't about going on a diet or about short-term dietary changes.
Santa gets A LOT of odd requests at this time of the year it seems! We asked our community of mums to share with us the funny things their kiddies have put on their list for Christmas this year. With…
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