To celebrate St Patrick’s Day on March 17th, we’ve got ELEVEN fabulous 28 Day Weight Loss Challenge recipes to celebrate our favourite GREEN ingredients. Think pesto, spinach, broccoli, mint, avocado – all made into healthy yet delicious meals, snacks and drinks.…
When we launched the Healthy Mummy into the UK, we definitely had high hopes of success. And you lovely ladies of England, Ireland, Scotland and Wales have embraced the Healthy Mummy and the 28 Day Weight Loss Challenge even more…
The 28 Day Weight Loss Challenge is full of amazing inspirational women across the UK who have decided to put their needs back on the priority list. Thanks to the three main meals and three snacks per day, they are…
Summer is just a few months away and that means that swimsuit season is nearly here. With that in mind, we at the Healthy Mummy are sticking to our 28 Day Weight Loss Challenge Meal Plan, refining our weight loss goals and…
When you feel THIS good, why go back to how you used to be before joining the 28 Day Weight Loss Challenge? That’s what these 6 mums agree on – this is their new lifestyle for LIFE, not a fad…
Having your meals all ready to go in the mornings can help you to save money. Meal prepping also ensures your portion sizes are appropriate and that your meals are healthy and you are better prepared to stay on track with The Healthy…
Weight loss doesn’t mean spending lots of money on expensive, health food ingredients! In fact Chloe has HALVED the money she spends on groceries, changed her and her family’s eating habits and lost an incredible 6.4st. Read how she did…
After having a baby, one of the main things that we women tend to focus on is losing pregnancy weight from the stomach area. All those months of stretching to make room for a baby often leave the tummy a lot…
Most people want to lose weight fast. What’s more, many are after a quick fix. But this is the first mistake you could make when trying to losing weight. The route to successful and long term weight loss is all about small steps and consistency.…
If you are following the 28 Day Weight Loss Challenge you’ll know how much we believe that meal prep is THE KEY to eating well and losing weight. As a part of the 28 Day Weight Loss Challenge we at The Healthy Mummy often…
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