We could go on and on about how much weight these real mums have lost, but you know what? That’s not the most important change that they’ve experienced as a result of joining the 28 Day Weight Loss Challenge. Each…
To help you on your weight loss journey, some of our Motivating Mums have come together to motive and inspire you to become better versions of yourself. All of these AMAZING women have kicked their goals by using the 28…
You’ve probably heard a bit about the keto diet from friends or on the internet, but is it right for those of us trying to lose weight post-pregnancy? Today we discuss all things keto with the Healthy Mummy team of…
Does the thought of feeding your little one broccoli make you dread dinner time? Are you tired of making promises and thinking of new ideas (and rewards) to try and encourage your toddler to eat just ONE MORE SPOONFUL? We feel you.…
We love to acknowledge the epic weight loss achievements of our amazing mums at the 28 Day Weight Loss Challenge and these mums have reached their goals
Wow! Prepare to be BLOWN AWAY! These four inspiring mums have dropped more than 3st. each on the 28 Day Weight Loss Challenge. That’s a MASSIVE combined weight loss of over 12 stone! Not only have these gorgeous women transformed…
Wow. Gorgeous mum Dana has been able to prove just what an INCREDIBLE impact healthy food (and living) can have on your body, mind AND SKIN! Since following The Healthy Mummy’s 28 Day Weight Loss Challenge, making yummy meals from our recipe hub and drinking the delicious smoothies –…
There’s no need to eliminate entire food groups when trying to lose belly fat, all you need are some sneaky food swaps (okay, and some killer core workouts). A study from The Harvard School of Public Health states that specific food choices (or rather…
You know you want to lose weight and eat healthier, but how do you start? Knowing that you want to make a change can be extremely overwhelming. The more you think about it, the less likely it seems that it’s…
So, you’ve got yourself a newborn baby… congratulations! Mums often feel very daunted by the mammoth task of looking after a newborn the minute they leave the hospital and the care of the midwives. These little humans we create don’t come with a…
© 2026 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
