BIG CONGRATULATIONS to this awesome mama! Nikita Baxter has lost an incredible 5.7st in just under 12 months following the 28 Day Weight Loss Challenge fitness and healthy eating plan and she says she’s feeling her healthiest and strongest yet.
Carrying stubborn fat around your middle can be a side effect/symptom of a larger health condition, such as polycystic ovary syndrome (PCOS), an under active thyroid or irritable bowel syndrome (IBS).
Here’s a tasty twist on traditional meatloaf using chicken mince and Thai flavourings. This is a great recipe to make in a large batch so that you can freeze some for a busy night when you don’t have time to…
We are constantly blown away by mums who use our Healthy Mummy weight loss plans. The results are nothing sure of AMAZING and it is proof that a healthy and balanced approach to weight loss IS possible. And today we…
I LOVE LOVE LOVE kitchen hacks. I am always looking for new ones and I love that they save so much time and money. Here are 8 TOP kitchen hacks that I am loving at the moment – I hope…
Science. It’s a wonderful thing. It has helped a gay couple in South Africa become the first in history to both father triplets, via a surrogate.
I am very excited to say that The Healthy Mummy is officially launched in the UK and I am so excited! (you can see the UK website here) I have just spent the last weeks in the UK – meeting…
OMG. We are in total shock and are very very sad. But the amazing love story between the purple and yellow wiggle has unfortunately come to an end and we send Emma and Lachy all our love and hope they…
Anna Marie Salisbury started her Healthy Mummy journey weighing 16st 9lbs. Fast forward to July 2018, the mum-of-one weighs 13st 3lbs. Here’s how this mum dropped 3 dress sizes and improved her health, confidence become a better role model to her daughter.
Healthy snacking is an important part of weight loss and the 28 Day Weight Loss Challenge.
See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days. If…
Those cooler nights call for wholesome belly warmers. These Tomato and Parmesan Baked Meatballs is one of those tasty dishes that will feed and please the whole family. Thank you Healthy Mummy 28 Day Weight Loss Challenge member Cassie for creating this…
Stuck for dinner ideas? Well, we are here to help. This recipe we are about to share with you comes DIRECTLY from our AUGUST 28 Day Weight Loss Challenge – so you KNOW it’s going to be loaded with vitamins, healthy…
Anna Marie Salisbury started her Healthy Mummy journey weighing 16st 9lbs. Fast forward to July 2018, the mum-of-one weighs 13st 3lbs. Here’s how this mum dropped 3 dress sizes and improved her health, confidence and happiness.
Hi everyone – my name is Rhian and I am the Founder of The Healthy Mummy. And I am super duper excited to say that The Healthy Mummy Smoothies are about to launch into the UK! (To HEAR first when…
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