Chocolate Raspberry Ripple Cake
This delicious recipe comes from the 28 Day Weight Loss Challenge, a combination of chocolate and raspberries will make this gluten-free, vegan-friendly cake a family favourite for all occasions.
Articles
Mum of 5 shares awesome hack to get kids to try new foods!
Healthy Mummy Hannah knows a thing or two about feeding children! With five kids aged between 8 and 2-year-old twins, she has come up with a great way of encouraging her children to try new foods and still have some…
8 sweet treats to BOOST your LIBIDO!
Let’s face it, us parents aren’t getting as much sexy time as we used to! And even the most loved up of couples can experience a loss of sex drive after having kids – because we’re all pretty darn tired!…
10 ways to shed 5cm from your tummy
When you are following a weight loss plan, and trying to trim down, it can be easy to let the scales dictate a ‘good’ or a ‘bad’ week. You might see just a small loss or even a slight gain.…
Mum shares how the Healthy Mummy helped with her Endometriosis symptoms
“I noticed about 2 months into the Healthy Mummy 28 Day Weight Loss Challenge that I no longer had pain with my period, I didn’t need to take anything for the pain and my moods weren’t as bad either, I…
Vegan Chocolate Caramel Cookie Pie
This vegan recipe comes from the 28 Day Weight Loss Challenge. A delicious, gluten-free, vegan-friendly cookie pie. Perfect to make when you’re next entertaining. Print Recipe Vegan Chocolate Caramel Cookie Pie A delicious, gluten-free, vegan-friendly cookie pie. Perfect to make…
Mum revisits Hawaii after losing 5 stone and her experience is UNFORGETTABLE!
Healthy Mummy 28 Day Weight Loss Challenge mum Kerrie O’Brien recently took the holiday of her dreams. Revisiting Hawaii for the 2nd time; 10 years after her first visit and 5 stones lighter (of which 3 stones she lost with…
Clever Chocolate Mousse
This recipe is from The Healthy Mummy 28 Day Weight Loss Keto Lite meal plan. This is one of those recipes you have to try to believe. Make it for the whole family and they probably won’t even guess there’s…
Competition winners from 21 January – 3 February 2020
See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners…
How to lose 5-10 pounds this February!
Whether you’ve got a small or large amount of weight to lose, it’s good to break it down into achievable targets across a realistic timeframe. With the right approach, losing 5- 10 pounds within a month is totally doable. The…
“I just can’t wipe the smile off my face” says mum after achieving HUGE weight loss
Having been a self-confessed “big girl all my adult life” mum-of-2 Sophie is now rocking her new svelte body and embracing the JOY and BODY CONFIDENCE that comes with it. She shares some before and after photos of her dramatic…
6 EASY food swaps to kick start your weight loss
There’s no need to give up the food you love in order to lose belly fat. In fact, there are some sneaky food swaps you can make on the 28 Day Weight Loss Challenge. You will forget you’re even trying…
6 Banana Bread Recipes you HAVE to try
Everybody loves banana bread! Unfortunately, store-bought or banana bread from a cafe is usually laden with a huge amount of sugar and calories. The good news is the 28 Day Weight Loss Challenge has heaps of amazing and healthy banana…
10 activities to help boost your “incidental exercise”
Did you know there are simple things you can do each day to help boost your daily exercise? Like taking the stairs instead of the lift, getting off the bus a stop earlier, doing squats when you brush your teeth,…
How to organise your pantry to help with weight loss. Mum shares step-by-step process
Healthy Mummy 28 Day Weight Loss Challenge member Annette Palma knows that organising your pantry can help you to lose weight and SAVE you MONEY, TIME and your SANITY. What’s not to love about that? She gives us a sneak…
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