No need to hit the bakery for a sweet pastry snack when you can prepare your own at home for just 22p each! This 28 Day Weight Loss Challenge recipe serves 16 so it’s perfect to prepare as a healthy…
Our physical health is more visible to see and easier to work on. You can lose weight on the 28 Day Weight Loss Challenge, tone up your muscles and eat well and get direct results from it. However, our mental health often gets overlooked.…
When you’re trying to lose weight on the 28 Day Weight Loss Challenge, you’d be forgiven for initially thinking that: snacking between meals would be a no-no there would be nothing sweet allowed on the meal plans (especially not chocolate),…
How stunning does this mum look in her new bikini? Julia Meadows has been following the 28 Day Weight Loss Challenge for a year and has lost 1.10st!
Summer is just a few months away and that means that swimsuit season is nearly here. With that in mind, we at the Healthy Mummy are sticking to our 28 Day Weight Loss Challenge Meal Plan, refining our weight loss goals and…
This showstopping chocolate cake recipe from the 28 Day Weight Loss Challenge is not only gluten free and sugar free but it also contains healthy chickpeas. Chickpeas are full of protein and fibre which keep you fuller for longer and contain…
Sweet treats don’t have to be off limits when you are trying to lose weight on the 28 Day Weight Loss Challenge. It’s just a matter of making BETTER sweet treat choices! This mum has made seven types of HEALTHY sweet…
If you want to get more bang for your exercise buck, you may be questioning whether there is a better time to get your daily 28 Day Weight Loss Challenge exercise in for maximum results. Depending on what you are reading, you might…
In light of International Woman’s Day this . Friday, we asked some of our amazing gorgeous Healthy Mummy Community Members what motivates and empowers them! Here’s to strong woman. May we know them. May we be them. May we raise them. Our…
***Trigger Warning: This content mentions the death of a child and may cause some distress to the reader. To celebrate International Woman’s Day, we are celebrating mums who have found strength within themselves during some very difficult times. Renee Robertson didn’t realise just how…
Here at Healthy Mummy HQ, we are all about women supporting women to be healthy, empowered and strong. So we asked our FABULOUS Healthy Mummy Community to take on the iconic Rosie the Riveter pose in honour of International Women’s…
There is a difference of 6 years, 37lb and 2 kids in this dress! Read how mum Hellevi is the fittest and healthiest she has ever been thanks to The Healthy Mummy’s 28 Day Weight Loss Challenge! Hellevi is a…
Whether it’s a special breakfast for the family, dessert, or a rainy day afternoon tea – you really can’t beat pancakes. Not only are they delicious they are a budget friendly option too. Join the 28 Day Weight Loss Challenge…
At the Healthy Mummy, we believe that one of the best things about losing weight is discovering the inner confidence you never knew you had. We decided to invite seven mums to our BIG photoshoot to celebrate their AMAZING weight…
Have you set yourself a goal of losing weight after pregnancy and know that getting support will help you smash that goal? The best support you can have is your partner, but how do you get your partner on board?…
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