My 8 all time favourite meals
Hi โ My name is Rhian and as well as being a busy mum ofย two little young boys โ I am also the founder of The Healthy Mummy which I am super proud to say is transforming the lives ofโฆ
The Healthy Mummy
We have an amazing team of writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.
20 minute satay chicken quesadillas
Hereโs a fantastic lunch or dinner option that is fast and PACKED with flavour. Satay sauce when homemade can be full of healthy ingredients like spices, peanut butter and coconut milk. Itโs a great way to give yourself a boostโฆ
Real mum shares her Healthy Mummy Smoothie experience
Healthy Mummy Lee Khoury shared recently her experience of drinkingย The Healthy Mummy Smoothiesย whilst breastfeeding her 10 month old with our community.
What makes our smoothies different?
Wondering what makes the Healthy Mummy Smoothies different from other products on the market? Got questions about what we include (and, more importantly, what we leave out?) We’ve got you covered! Find out what makes our Healthy Mummy Smoothies differentโฆ
Mum shares time saving smoothie hack that changed her mornings
The one thing all mums have in common is there is never enough time! Particularly in the mornings when there is breakfast, kids, lunch boxes and uniforms to deal with. So when we saw Saschaโs time-saving weight loss smoothie hack,โฆ
Raw peanut butter & coconut brownie slice
Calling all peanut butter lovers! Want a snack that tastes as good as it looks? This Raw Peanut Butter & Coconut Brownie Slice is full of antioxidants and good fats from its wholesome ingredients. And YES you can most definitelyโฆ
Our debt is causing problems in our relationship, tips to help get you back on track
Money is one of the main reasons couples argue. If you are experiencing financial stress, it can put a massiveย strain on your relationshipย causing arguments, resentment, lack of communication and if left unchecked, a relationship breakdown. Some tips to keep yourโฆ
Cellulite busting smoothie
As mums weโre always multi-tasking, so why not demand the same from your smoothie? This berry-filled creation tastes great, will keep you satisfied, PLUS it reduces cellulite! The antioxidants from the berries and greens help even out skin tone, andโฆ
10 of the best parenting hacks ever
If youโre a parent, then you pretty much need all of these parenting hacks in your life.ย Like right now. A fitted sheet. A cardboard box. A few dozen toilet paper rolls. If you can rustle up these items, then youโreโฆ
How this mum maintains her 3 stone weight loss with Healthy Mummy Smoothies
This mum is the healthiest sheโs ever been and still gets excited about her morning Healthy Mummy Smoothie! Itโs only been a year but Julia is in the best shape of her life! Over 3st. lost and this hot mamaโฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,537 Reviews
