Motivation can come and go. Things like holidays, stress or just plain #mumlife can cause you to veer off track. Even members of theย 28 Day Weight Loss Challenge have days where they can feel a bit BLAH.
We are in awe ofย the gorgeous and confidentย Stephanie Marriott, whoโs lost 2.9st. and goneย from a size 16 to an 8 thanks to the Healthy Mummy’sย 28 Day Weight Loss Challenge.
Here at The Healthy Mummy, weโre mums โ just like you. We know that you donโt have a spare hour each day to set aside for exercise when you’re following the 28 Day Weight Loss Challenge. You probably donโt haveโฆ
WOW 28 Day Weight Loss Challengeย member Lauren looks HOT, what a transformation!ย Butย like all of us, she has succumbed to a block of chocolate or an indulgent treatย or fallen off the weight loss wagon, so to speak.
Do you want to lose weight in a healthy way, with amazing food that the whole family can eat with you? These mums have done just that with the 28 Day Weight Loss Challenge. And today we have asked themโฆ
Big news in the Ramsay household, as Gordon and his wife Tana have welcomed their 5th child โ and theyโve gone with a very traditional name. โAfter 3 Baftas and one Emmyโฆfinally we have won an Oscar,โย Gordon, 52, captioned onโฆ
28 Day Weight Loss Challenge member Tracey Bentley has shared her photos and story with us today, in the hope that it will motivate other mums across the UK who are following the 28 Day Weight Loss Challenge (or thinkingโฆ
If you are trying to achieve a bootylicious butt with the thousands of other mums on the 28 Day Weight Loss Challenge, deep squats areย your secret weapon! Thisย highly effective exercise is perfect for toning your bottom, thighs and hips. Watchโฆ
If youโre a busy mum (check) with a to-do list as long as your arm (check) who wants to eat well but hasnโt got hours to spend in the kitchen (check check) this meal prep guide is for you. Weโฆ
Okay. So you are ready to lose weight. You are motivated to get moving. You have read up on everything you need to know about meal prep. Thereโs just one thing left on your mind. BUDGET. More specifically, howย much willโฆ
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