“The Healthy Mummy has been part of my life since December 2017 and I love it! I’m doing it to get fitter, healthier and have a better relationship with food that my kids can also benefit from.
My favourite meals are the Teriyaki Chicken, or Moroccan Chickpea Stew(both recipes available to challenge members). I have gone from size 18 to size 14 which is fab and gaining so much knowledge and energy!!”
Amy Stokes Cooper
“I have completely overhauled how I eat and get to enjoy things like avocados and nuts again which makes me feel healthier and happy!
I have lost 12lb in the 10 weeks I’ve been doing the 28 Day Weight Loss Challenge and am back in size 14 clothes from having had to buy 16s!”
“I signed up to the 28 Day Weight Loss Challenge at the beginning of May. It’s the only weight loss tool I have ever paid for and it’s been 100% worth my money!
But for me the biggest achievement is my mindset. I no longer look at eating healthy as boring, I’m not on a diet – I’ve changed my lifestyle, which in turn has changed the way I feel and look at food and myself.