During December this amazing group of 12 women, who between them all have lost over 21.5 stone with the 28 Day Weight Loss Challenge, will be here to give you advice, guidance and some great tips for motivation.
Everyone loses pregnancy weight on the 28 Day Weight Loss Challengeย in a different way and we all have differentโฆ
โI have lost lots of weight but my bellyย fat is the last place to go โ why is thisโฆ
If youย have worked hard following the birth of your baby, regained your core strength and created a nice flatโฆ
Bettina admits life as a new mum is far from easy. But she is proud of how far sheโฆ
Since starting herย 28 Day Weight Loss Challengeย journey Cassie has learnt how much progress can be made in one monthโฆ
NO ONE wantsย a flabby or bloated belly and having one can increase your risk of a host of healthโฆ
Staying active is a key component in achieving weight loss success but with the days getting colder and nights getting darker you might find your motivation lacking. But don't fear! Our community of 28 Day Weight Loss Challenge mums are here to INSPIRE you
Healthy Mummy community member, Tarryn, says thanks to The Healthy Mummy she is feeling happier, healthier and stronger thanโฆ
If you want to start the new year off by getting your health in check then our January 28โฆ
Do you go for a run first thing or are you partial to an evening workout session? Some of us try to exercise whenever we have free time.
Healthy Mummy, Kylie, has lost 5.8 stone and is absolutely loving wearing a size 10 in clothes now. “Iโฆ
Here at The Healthy Mummy, we believe in empowering women to support other women. One of those ways is by sharing inspirational weight loss stories from those following the 28 Day Weight Loss Challenge and achieving amazing results.
One of our very own Healthy Mummy community members gave Bonnie the motivation she needed to lose weight evenโฆ
Tummy fat! Itโs a constant struggle to lose, isnโt it? In fact, The Healthy Mummy ran a survey withโฆ
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