Dusty couldnโt play with her kids but now she can after losing 7.2st
Before Dusty lost 7.2st, she reveals she wasnโt able to keep up with her kids. She struggled running around with them, playing at the park together and getting into the pool.
The Healthy Mummy
We have an amazing team of writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.
This mum shares the 4 tactics she uses to stay motivated
Healthy Mummy Samara Syed has lost 2.6st following theย 28 Day Weight Loss Challengeย but she says staying on track isnโt always easy.
โI just donโt give upโ โ This mum is the motivation you need!
Need a hit of motivation? We’ve got you covered. This mum is the motivation you need! Meet Jessica Hay. This mum and runner is sharing her top tips on how to keep going when it gets tough and howโฆ
Meet our Healthy Mummy meal prep queens
Here at Healthy Mummy HQ, we are mad about meal prep! And when youโre on theย 28 Day Weight Loss Challenge, itโs a useful skill to have to help you save time and money!
Cicily’s top 10 tips to help you smash your weight loss goals
Cicilyโs weight loss transformation is nothing short of amazing. This gorgeous mum-of-two has lost over 6st. with theย 28 Day Weight Loss Challenge.
Mum ditches anxiety meds and 29 inches
Weight loss isnโt just about losing the big numbers. Mum Jinjamarda knows it more than most! Not only has she lost an amazing 29 inches from her body, she is also off her anxiety medication and doesnโt let her thyroidโฆ
Mum in need gets all her meals made for a whole month
Amy is a mum of two to Conner, 17 monthsย old and Madeline, 5 years old. Amy and her husband James’ son, Connor has a congenital heart defect which includes transposition of the great arteries, double outlet right venatical, severe pulmonaryโฆ
6 SIMPLE at-home booty toning exercises
We LOVE hearing about your incredibleย transformations here at The Healthy Mummy HQ, and Stephanie Marriottโs incredible booty overhaul is giving us some serious INSPIRATION!
Meet our Healthy Mummy nutrition experts
We are so lucky to have such a strong group of women working for The Healthy Mummy. Today we would like to introduce you to our team of nutritionists, as well as our fitness expert.
How to get rid of cellulite – by a mum who did it
If you feelย self conscious about the appearance of cellulite on your legs and bottom you won’t want this miss this! Healthy Mummy, Gemma shares theย simple steps that have helped her dramatically reduce her cellulite and lose 22lbs*. She wows usโฆ
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