As anyone who has been on a weight loss journey will tell you, it’s all too easy to become focussed on all the weight to LOSE. Somewhere on the journey, it becomes apparent that there is so much more to…
Mum Jess from Sudbury in Suffolk has lost over a stone in the past six months with The Healthy Mummy and her amazing results have kept her motivated and determined to smash her goals. “I’m feeling amazing and just seeing the…
Katie shares how she received a huge boost to her self-esteem after a recent dress shopping trip left her feeling absolutely amazing for the first time in years!
Thanks to The Healthy Mummy Jade found the motivation to ditch takeaway food, soft drink, alcohol, and cigarettes and lost over a stone. Go, Jade! She shares her tips to help other mums break the habit. “I’m now 162 days…
After 6 months on the 28 Day Weight Loss Challenge, Nicole shares the difference she has noticed to both her body and her mental health. “This month marks my 6 month anniversary with Healthy Mummy and I am so grateful…
No excuses! Healthy Mummy, Christy, suffers pain daily as she needs a double hip replacement but she managed to prep 51 meals for the family, costing her just £58. Find out how the 28 Day Weight Loss Challenge helps her…
Even the healthiest person will find themselves eating things they shouldn’t at times. It is virtually impossible to be perfect all the time. There will always be slip ups. Days when you order pizza or eat too much cake at…
This Healthy Mummy and Daddy duo have lost a total of 5 stone between them. Find out how below…
You may have heard it MULTIPLE times, but it seems we are NOT getting enough vegetables into our diet. Experts say we should be aiming for 5 serves.
Healthy Mummy community member, Tarryn, says thanks to The Healthy Mummy she is feeling happier, healthier and stronger than she ever has in her entire life. Find out why and join the 28 Day Weight Loss Challenge below. “The Healthy…
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