We have an exciting and new rewards program in the Healthy Mummy App! Along with many great features, The Healthy Mummy App is set up for you to track your daily activity, namely your water intake, meals and calories and exercise.…
Picture this, you’ve had a hard day running around after the kids, you’ve all had dinner, the kitchen is clean, the kids are tucked in and you finally get to flop on the couch and watch your favourite Netflix show…
Are you trying to lose weight or maybe you want to tone up? If it feels like you’re slogging away on the treadmill but the weight doesn’t seem to be budging, or not as quickly as you’d like, then there…
Being in isolation feels a little bit like it does during the Christmas holidays – no one knows what day it is, there’s nothing open and snacking is very tempting! The only difference is, we’re not exactly sure when the…
We love celebrating with the mums in our community especially when they look back at how far they’ve come! These mum showcase some of the amazing results they’ve had with The 28 Day Weight Loss Challenge and how much their…
This is the one dessert that everyone drools over on the 28 Day Weight Loss Challenge. You too will want to add this one to your meal plan ASAP!
The Healthy Mummy 28 Day Weight Loss Challenge includes lots of healthy recipes for all dietary requirements and needs. We want you to live your best (healthy) life without the added stress of never knowing what to eat. It’s all…
Healthy Mummy Sarah, has prepared 158 serves for just over £89 working out at just 57p per serve and she spent just under 4 hours in the kitchen doing all the work.
Most of us tend to consume things to help boost our energy when we are feeling tired – and let’s face it, when you have kids you are often perpetually tired! Coffee is the normal go-to for a quick boost,…
Mum Celeste has had some great success with The Healthy Mummy following the programme since April 2019. She had lost almost 4 stone but felt her weight loss had not only plateaued, but she had also put on weight since…
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