Mum loses 6.10st in 14 months, beats her anxiety and finds a new lease for life
14ย months ago, Michelle Anderson was a very different person. The mum-of-three reveals she was at her heaviest, weighing 18.8st,โฆ
Results
Read MoreMum loses 6.10st in 14 months, beats her anxiety and finds a new lease for life
Mum drops 4 dress sizes by kicking her soda habit
28 Day Weight Loss Challenge member Aniekโs personal weight lossย journey hasnโt been without its mishaps. Sinceย kicking her five-cans-a-day sodaโฆ
Mum of Two Overcame Horrible Depression By Getting Fit & Healthy
After giving birth to her second daughter, Samara could follow only one of two paths โ let post natalโฆ
Lauren loses 7.3st and changes her lifestyle forever
When you first startย a healthy eating planย it can be frustrating if you donโt see any changes to your weight.โฆ
Mum kisses frumpy track pants goodbye FOREVER after losing 3.13st
Healthy Mummy community member Alissa had a lot to be happy about. Including a supportive husband and two beautifulโฆ
6 easy things you can do to blast stubborn belly fat
Annoyingly, belly fat is harder to lose than any other area of fat. This could explain why itโs alsoโฆ
Mum who lost 3.4st tells how she maintained her weight for 2 years
This mum has lost 3.4st on the 28 Day Weight Loss Challenge and has maintained the loss for 2โฆ
โTheyโre mums like me, not models or actors.โ Mum loses 2.7st and talks about her biggest supporters
After seeing a friend posting regularly about the success she was having on the ย 28 Day Weight Loss Challenge,โฆ
Bethany lost 8.11st despite NO ONE believing she could do it
โHello, Iโm Bethany and I have lost 8.11st with the Healthy Mummy ย 28 Day Weight Loss Challenge.โ โMy journeyโฆ
โEverything in moderation!โ This mumโs mantra helped her to lose 2.5st!
This mum of 3 has lost 2.5st, and now fitsย into a size 12 comfortably. And she says itโs allโฆ
What Steph eats to maintain her 2.13st weight loss and tone up
In just six short months, mum-of-three Stephanie hit her goal weight of 9.10st by followingย The Healthy Mummyโs 28 Dayโฆ
Mum overcomes bi-polar medication and loses 6.4st
The key to weight loss is more than simply eating better and exercising more. Itโs also about staying focusedโฆ
How this mum went from 16.11st to 11.7st
We at The Healthy Mummy celebrate ALL women, no matter how much weight theyโve lost. This amazing mama mayโฆ
How To Start The 28 Day Weight Loss Challenge
Long standing 28 Day Weight Loss Challenge member Nikola Green shares her tips and tricks for getting started, makingโฆ
After constantly being asked if she was pregnant, this mum lost 3.6st in 5 months!
With a starting weight of 12.12st, Elyce wasย constantly being asked if she was pregnant again. Having had enoughย of feelingโฆ
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