Lucy lost 9lbs and rocked an 80s leotard on the weekend
Doesnโt Lucy White look SMOKING HOT in her fancy dress outfit?! Her confidence is clearly visible! After losing 9โฆ
Health
Your health and fitness blog for healthy living inspiration. Including exercise, fertility andย relationship advice. Get great tips on exercises you can do post pregnancy, plus diet and nutrition tips and information. Hear real stories from our Healthy Mummy Community members and be inspired to live a healthy life today.
Join the Healthy Mummy online support group to talk to thousands of other new mums HERE.
Read MoreLucy lost 9lbs and rocked an 80s leotard on the weekend
Lynsey is on a mission to find her abs after having four children
WOW what a difference the 28 Day Weight Loss Challenge makes! 28 Day Weight Loss Challenge member and Motivatingโฆ
Meet your September Motivating Mums
To help keep you motivated on the 28 Day Weight Loss Challenge, we have chosen these fabulous Motivating Mumsโฆ
Mum who shed 3.6st reveals how she lost the last 10 pounds
After having aย child this Healthy Mummy realised how unhealthy she really was. In under a year on the 28โฆ
These mums transformations will inspire anyone to make a change in their life
There are so many amazing mums in The Healthy Mummy community and all of them are on their ownโฆ
Bye bye back fat โ Inspiring mum shares how she is getting her sexy โbackโ
Healthy Mummy and 28 Day Weight Loss Challengeย member Stephanie is an inspiration to all. She has lost a massiveโฆ
Motivating Mum Isabelle lost nearly 10 lbs whilst on holidays and moving house
To help keep you motivated on the 28 Day Weight Loss Challenge, we have chosen some amazing Motivating Mumsโฆ
This is EXACTLY the age when a womanโs fertility drops
Youโd think as women we would know the age when our fertility start to decline right? Apparently not! Aย newโฆ
Bye bye dimples! Hereโs how you can help BANISH cellulite
Have you ever seen a man with cellulite? Well, our lovely orange peel dimples are pretty much exclusive toโฆ
Carbs are not the enemy, they actually make you live longer
Carbohydrates are an essential element of a healthy, balanced diet. When consumed in a balanced meal plan such asโฆ
Work your booty to boost your weight loss
When you know that 60 per cent of our bodyโs muscle is in our butt and thighs, it makesโฆ
How I beat daily headaches with this game changing food
Headaches suck.ย And if you are a regular sufferer you know exactly what I mean.
10 reasons to avoid excess sugar during pregnancy
If youโre following aย healthy pregnancy eating planย youโll notice levels of refined sugar are quite low, this is because itโsโฆ
How to take your body measurements ACCURATELY
When you are following a weight loss plan โ like the 28 Day Weight Loss Challenge, it is importantโฆ
Q&A with Healthy Mummy founder Rhian Allen and her top tips for health and weight loss
Want to kickstart your health and weight loss? Want to get to know Healthy Mummy founder Rhian Allen? Weโฆ
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,535 Reviews
