13 treat-inspired smoothies to help you combat SERIOUS sugar cravings
Do you ever have cravings for chocolate, biscuits, apple pies, gingerbread or just SUGAR in general? Sometimes it’s so…
Recipes
Read More13 treat-inspired smoothies to help you combat SERIOUS sugar cravings
Pecan butterscotch slice (with no added sugar!) just 150 calories
If you are looking for a healthy snack that won’t ruin your weight loss efforts then we have you…
Chocolate Chip Milk Supply Boosting Cookies
If you are you are a breastfeeding mother and you want to eat something healthy and delicious that could also…
4 best substitutes for coconut sugar
Okay. So you have found a delicious recipe on the 28 Day Weight Loss Challenge. You are inspired and…
Is it time to have a cleanse? Take our two minute test to find out
Are you feeling bloated, struggling to sleep and finding it hard to shift any weight? It may be your…
Sugar-free overnight nut and berry chia porridge
Here’s a great breakfast option that you can prepare the night before to enjoy on a busy morning. All…
7 recipes you didn’t know you could cook in the slow cooker
Just when you thought you knew all there was to know about slow cooker recipes, we come to you with…
Mini chia and orange muffins
Everyone loves a tasty muffin for a snack, and these chia and orange muffins come directly from the 28…
Which containers are best for storage, freezing meals and meal prep?
If you’ve been following some of our Meal Prep Queen’s posts lately, you might be thinking of getting into…
How to survive a road trip with kids and what snacks to make
Have you got a weekend away or a family road trip planned? Are you looking for some advice from…
Hot cross pikelets for a tasty Easter breakfast
The kids will LOVE these cute Easter-themed pikelets for a family breakfast.  The batter has a lovely festive feel…
Healthier Strawberry Easter Eggs Just 69 Calories
Easter is a time full of temptation with all kinds of Easter eggs all over the place which is why we love these healthier Easter eggs as an alternative that are just 69 calories and super delicious!
Five Seafood Recipes You Can Prepare In Under Half An Hour
For a family meal that won’t break the bank, you can’t go past the seafood options on the 28…
How this mum made 52 meals and snacks for her family (and why she swears by meal prep)
There are multiple benefits to meal prep, the main one being LESS CHEATING! Not only are you more likely…
Homemade marshmallow Easter eggs – just 53 calories!
WOW, hold onto your Easter bonnets ladies. 28 Day Weight Loss Challenge member Eleanor Hannah has been cooking up…
© 2026 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,084 Reviews
7,663 Reviews
