6 SIMPLE at-home booty toning exercises
We LOVE hearing about your incredible transformations here at The Healthy Mummy HQ, and Stephanie Marriott’s incredible booty overhaul is…
Weight Loss
Read More6 SIMPLE at-home booty toning exercises
How to get rid of cellulite – by a mum who did it
If you feel self conscious about the appearance of cellulite on your legs and bottom you won’t want this miss…
11 hormones and enzymes that impact belly fat
Fat cells are part of our endocrine system. They release proteins called adipokines, hormones and other substances like enzymes into…
Meet Healthy Mummy Personal Trainer Wendy Smith
You’ll probably recognise her from our 28 Day Weight Loss Challenge App exercises, but for the VERY first time we are sharing…
How to get the most out of the 28 day weight loss challenge app
Starting a new journey can be a daunting experience, especially if you are planning on making some serious lifestyle…
How one mum lost 7st without giving up chocolate
After seeing a photo of herself on Facebook, everything changed for Sara.
One mum’s story: I lost 3st, threw out my scales and begun relying on body measurements
Charlotte Leorke is a 22 year old mum of two (ages 3 and 1). Four months after welcoming her…
This mum dropped over 4st thanks to the Healthy Mummy community
Despite going through a difficult time, this mum turned her life around thanks to women inspiring women in the Healthy…
Leah has lost 2.3st and is now a role model for her sons
Leah has lost 2.3st, thanks to the Healthy Mummy 28 Day Weight Loss Challenge, and is feeling happy, healthy,…
We surveyed 2200+ mums and 71 per cent say it’s TOO EXPENSIVE to eat healthily
Here at The Healthy Mummy we are all about helping mums lose weight on the 28 Day Weight Loss…
Inspiring mum lost 5.4st while on maternity leave
While pregnant with her second child in January 2017, Amy decided to give the 28 Day Weight Loss Challenge a…
How this mum said GOODBYE to excuses and lost 7.3st
We are unbelievably proud of Renée who has lost an incredible 7.3st with the 28 Day Weight Loss Challenge. When…
A Single Mum, A Nurse And A Source Of Inspiration To Thousands Of Other Mums
Renee is a single mum, a nurse and a source of inspiration to thousands of other mums. This beautiful…
From couch potato to half marathoner – this mum’s bod transformation is EPIC!
Two and a half years ago Tamara couldn’t even walk to her letterbox without getting puffed. But she’s since…
Mum with depression learns how to stop emotional eating
Rewind 11 months ago and Jessie would have been singing a different tune to the one she is now.…
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