Healthy mini doughnuts to help you eat more ‘hole’ foods
Yes, thatโs right: healthy doughnuts! This isnโt a sugar craving daydream. This is not a drill. Weโve found aโฆ
Recipes
Read MoreHealthy mini doughnuts to help you eat more ‘hole’ foods
5 spook-tastic Halloween treats (that are actually healthy)
Eeeek! It is nearly Halloween and every shop seems to be jammed full of sweets, chocolate and not soโฆ
5 healthy Halloween treats the kids will LOVE
Halloween is just around the corner! This time of year however, can create a sugar overload for the kids,โฆ
4 slow cooker recipes that make insanely good leftovers
Is there anything better than coming home from work/errands/school drop off to the smell of dinner waiting for you?โฆ
These busy mums make their health a priority (and tell us how to do the same!)
Being aย hectic and exhaustedย mum doesnโt mean youโre too busy to make your health a priority. At The Healthy Mummy, we know all too well about being healthy.
This mum is helping 120 kids to eat better with The Healthy Mummy
We love seeingย our communityย share our recipes with others but this takes the cake. Healthy Mummy, Emmy Nyamaropa is using Healthy Mummy recipes to feed the 120 kids and 30 staff at the childcare centre where she works.
Winter warmer smoothie
On a cool evening, curl up on the couch with this healthy hot chocolate alternative. Served warm and filledโฆ
This mum made 30 main meals in ONE HOUR
Here at The Healthy Mummy, we are great advocates of meal prepping to support weight loss.ย It is one ofโฆ
7 healthy recipes that use Healthy Mummy Smoothie mix (that aren’t smoothies!)
Did you know your beloved Healthy Mummy Smoothie mix can be used in more ways than one? If youโฆ
Pear, walnut and vanilla smoothie
A big thank you to 28 Day Weightย Loss Challenge member Cassie Davidson for her pear, walnut and vanilla smoothieโฆ
Banana, oat and vanilla Healthy Mummy Smoothie
This delicious and easy to make smoothie is the perfect, nutritious way to start your day. Our Healthy Mummyโฆ
Why are most weight loss recipes so boring? (+ How to find the others!)
Just because you are trying to lose weight doesn't mean you need to eat only boring and bland foods there are thousands of delicious and healthy weight loss recipes out there. And if you can't find any try some of these tips.
12 easy ways to reduce food waste and save money
If you have ever found yourself throwing food into the bin and thinking โI am literally throwing money inโฆ
Feed the family with these budget friendly meals
Food is one of our biggest expenses each week and we obviously canโt go without it โ but weโฆ
Make these healthy take away style meals at home to save on calories (and cash!)
If youโre trying to lose weight on the 28 Day Weight Loss Challengeย (or just thinking about joining), a greatโฆ
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