We’ve been helping busy mums shift weight and blast the belly fat for many years, and we are CONFIDENT that we can help you too. One of the BIGGEST components to a successful weight loss journey with the 28 Day Weight…
Here are just a few reasons why we love meal prep as part of the 28 Day Weight Loss Challenge… Often ingredients are cheaper when bought in larger quantities. You use less electricity and water as you don’t need to…
Our bodies are approximately two thirds water, and each day we lose some of this through processes such as sweating, breastfeeding, and urinating.
How GOOD do all of these snacks look? Healthy Mummy Natasha has lost almost 5st., thanks to the 28 Day Weight Loss Challenge. Her #1 tip? Meal prep!Â
Do you know what we believe is a great way to motivate you every day on your weight los journey? REAL results from REAL mums! That’s why we have selected a handful of lovely mums from all over the UK…
Sarah Cryer, from Yorkshire, is a busy working mum of 3 who has lost 18lb following the 28 Day Weight Loss Challenge. Today she shows us how she made a whole day’s worth of meals, using only 15 minute meal…
Here at The Healthy Mummy, we are always raving about meal prepping, even electing Meal Prep Queens because we believe in meal prepping so much. We believe that one key to success when doing the 28 Day Weight Loss Challenge is to…
Sarah Cryer has been baking up an absolute storm this week! Sarah, from Yorkshire, is a busy working mum of 3. She has lost 18lb and credits the healthy meals and snacks on the 28 Day Weight Loss Challenge with…
These five mums all share one thing in common, they tried a LOT of different ways to lose weight before they found the 28 Day Weight Loss Challenge. Each of these mums have shared their story and their progress photos…
It’s an overwhelming process when you make any type or lifestyle change, especially when you are a busy mum. This is why we created the 28 Day Weight Loss Challenge for mums, just like you, who want to lose weight. And…
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