Mango Icy Poles
When the temperature gets hotter, it can be tempting to grab an ice cream or ice block that is high in fat, sugar and calories. Below we have created a tasty home made icy pole recipe with natural ingredients, no…
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10 Tips To Lose The Last Stone
You’ve worked hard to lose weight on the 28 Day Weight Loss Challenge and can see the light at the end of the tunnel. But that light weighs about one stone and just won’t budge. For so many mums, it is…
Motivating Mum Nikki had amazing results in just 8 weeks
Motivating Mum Nikki has shared some INCREDIBLE results with us and we just had to tell you about it. Nikki told the Healthy Mummy that the 28 Day Weight Loss Challenge has helped her fall in love with food again…
10 delicious meal prep recipes that are kind to your wallet
When you are all pumped about getting on the meal prep train (woo woooooo) you might be worried about how much it’s all going to cost. After all, if you’re going to be making lots of meals and snacks from…
10 Ways To Lose Half a Stone
Can you believe mums have lost over 500 stone with The Healthy Mummy?! AMAZING! We’ve been helping busy mums shift the baby weight and blast the belly fat for eight years, and we are CONFIDENT that we can help you too! One of…
The working mum’s guide to choosing a weight loss meal plan
Working mums have to plan ahead! Read on for the definitive guide to choosing a weight loss meal plan that works with your schedule.
How to stay motivated while doing the 7 Day Cleanse
This week, 28 Day Weight Loss Challenge members have a 7 Day Cleanse meal plan to follow which is loaded with fresh, light and delicious recipes. Healthy Mummy Lauren Kolstad has completed the 7 Day Cleanse before and is ready for…
How this self confessed snacker tackles meal prep for the week in just TWO HOURS
Elizabeth, a busy working mum from Surrey has lost 1.5 stone with the 28 Day Weight Loss Challenge. Today she shares her hints and tips for meal prepping in as little as 2 hours! Elizabeth shares, “I started the 28…
5 easy tips to help you meal prep like a pro
Want to meal prep like a pro? We got the lowdown from Nikola, an active member of the Healthy Mummy Facebook community to find out how she manages to do her weekly meal prep so efficiently (and deliciously!) while following…
The ULTIMATE meal prep guide for mums who don’t know where to start
If you’re a busy mum (check) with a to-do list as long as your arm (check) who wants to eat well but hasn’t got hours to spend in the kitchen (check check) this meal prep guide is for you. We…
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