The Healthy Mummy is all about making life easy and one way a lot of our community achieve this is by meal prepping and getting the weekly meals ready in advance. This saves on time and to help keep you…
Whether you’ve got a small or large amount of weight to lose, it’s good to break it down into achievable targets across a realistic timeframe. With the right approach, losing 5- 10 pounds within a month is totally doable. The…
Whether it’s down to picking leftovers off their kids’ plates or feeling too exhausted to exercise, new research has found that mums weigh MORE than women without kids! But it DOESN’T have to be that way. Find out how to…
Join thousands of mums and change your life with The Healthy Mummy’s 28 Day Weight Loss Challenge. Throughout this month’s 28 Day Weight Loss Challenge, these mums (and so many more!) will be here to give you advice, guidance and…
Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But it doesn’t have to be, once it’s broken down into easy to follow steps. Our amazing Meal Prep Queen Kaitie Purcell…
Meet our GLOBAL SQUAD who together have lost a total of 17 stone across the globe doing the 28 Day Weight Loss Challenge and over 3.5 stone in just 12 weeks.
Since starting her 28 Day Weight Loss Challenge journey Cassie has learnt how much progress can be made in one month and is here to inspire other mums to start their journey TODAY.
Are you ready to blast your belly fat? Well, Kelly certainly is, in fact, she’s lost 3.8st already and is ready to continue SMASHING it! The 28 Day Weight Loss Challenge will be Kelly’s 19th challenge, here’s why you should join her!
To help keep you motivated on the 28 Day Weight Loss Challenge, we have chosen these amazing Motivating Mums to be with you every step of the way!
We already know that our metabolism affects everything from our weight to our energy levels, but did you know you can take some simple steps to make it work even faster for you? Besides just eating well there are loads of…
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