Want to kickstart your health and weight loss? Want to get to know Healthy Mummy founder Rhian Allen? We had a Q&A session with Rhian herself, here’s what she had to say about losing weight, staying healthy, sticking to a budget…
WOW! 28 Day Weight Loss Challenge member Fiona Constable has lost 16lb and is down nearly TWO dress sizes! She is absolutely loving her new look (you can see it written all over her face!), and has changed the way she…
Kaitie Purssell has become quite the sensation with her own style of delicious budget-friendly meal prep from the 28 Day Weight Loss Challenge over this past year. So, what is the secret behind this mum-of-two’s success? She shares her advice below…
Healthy snacking is an important part of weight loss and the 28 Day Weight Loss Challenge.
Anna Marie Salisbury started her Healthy Mummy journey weighing 16st 9lbs. Fast forward to July 2018, the mum-of-one weighs 13st 3lbs. Here’s how this mum dropped 3 dress sizes and improved her health, confidence and happiness.
Kate Hernandez is a 33 year old mum who was ‘sick’ of feeling overweight, tired and depressed…so she decided to make this ONE amazing change. She joined #TeamHealthyMummy.
Many, many women DREAM about their wedding day and of course, their wedding dress. It’s a HUGE and EXCITING day were all eyes are on the beautiful bride and it’s totally common for brides-to-be to want to look and feel…
Three months ago, Natalie Cowie’s view of herself completely changed. As did her thoughts around fitness, food and health.
Amy is a mum of two to Conner, 17 months old and Madeline, 5 years old. Amy and her husband James’ son, Connor has a congenital heart defect which includes transposition of the great arteries, double outlet right venatical, severe pulmonary…
Snacking. It can certainly make or break someone’s results on the 28 Day Weight Loss Challenge. We have all been there when 3pm comes round, we are tired, slightly irritable and look for a quick pick-me-up that’s generally LOADED with…
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