My 8 all time favourite meals
Hi – My name is Rhian and as well as being a busy mum of two little young boys – I am also the founder of The Healthy Mummy which I am super proud to say is transforming the lives of…
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How to eat healthily AND stick to your budget
Eating healthily can seem expensive when you’re first starting out. All those ingredients to buy (and learn how to use!), plus, when you’ve got a family to feed, you need your pound to STRETCH as much as possible. Don’t panic!…
See how Hazel whipped up 6 healthy snacks in UNDER an hour
 Check out Healthy Mummy Hazel! She’s lost over a stone thanks to the 28 Day Weight Loss Challenge and says she’s: “Fitter, healthier, stronger, slimmer and more toned than ever before!”
How support and inspiration turned this mum’s life around
Sometimes you come across a mum whose story is so inspiring, it makes you want to follow the same journey. Hellevi Walker is one of those mums. She has always had a complicated relationship with food where she would either…
Sar lost 1.5 stone and says the Healthy Mummy saved her life
Sar McGowen has had a great result in just three months on the 28 Day Weight Loss Challenge, with more than 20 inches GONE already! But beyond the weight loss, Sar says that although she has only just started her…
Lucy lost 9lbs and rocked an 80s leotard on the weekend
Doesn’t Lucy White look SMOKING HOT in her fancy dress outfit?! Her confidence is clearly visible! After losing 9 pounds on the 28 Day Weight Loss Challenge, Lucy shared this fabulous snap of her heading out in tights, leotard, and…
4 quick and easy no bake sweet treats
When the weather is warm, the last thing you feel like doing is turning on the oven to make a healthy snack. That’s why we have pulled together FOUR of our favourite NO BAKE recipes for healthy slices that you…
Motivating Mum Isabelle lost nearly 10 lbs whilst on holidays and moving house
To help keep you motivated on the 28 Day Weight Loss Challenge, we have chosen some amazing Motivating Mums who will be with you every step of the way. For September, Isabelle Rodriguez has come on board as one of…
See Chloe’s amazing snack prep (and why she hides it from her hubby)
With school starting in a few weeks, lots of 28 Day Weight Loss Challenge members are getting started NOW on their snack prep. After all, by the time you make snacks for yourself, for the lunchboxes, and for after school, it’s…
An entire day of weight loss meals & snacks for £4.64
Hi everyone – my name is Rhian, and I am the Founder of The Healthy Mummy (you can read more about me here). You can also follow me on instagram at @Rhianbusyallen And I am excited as I just road tested lots…
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