Six of our UK Healthy Mummy’s share their top meal prep and time-saving tips to help you succeed on the 28 Day Weight Loss Challenge.
UK Healthy Mummy’s share their top 10 meal prep and time-saving tips
This is exactly why we make sure that our 28 Day Weight Loss Challenge recipes are budget-friendly and suitable for your whole family.
These mums have meal prepped, eaten on a budget AND lost weight, and you can too! Read on to find out how…
Some of their top tips include
1. Plan Ahead
2. Buy in bulk
3. Freeze extra meals
4. Involve the kids
5. Don’t fall for BOGO offers (Buy one get one free)
6. Shop at Aldi for cheaper buys
Tracey, 42, a busy mum of two, from Dorset, has lost 3.5 stone following the Healthy Mummy 28 Day Weight Loss Challenge and tells us she has gone from a size 18 to a size 10.
Tracey says “I started my weight loss journey in April 2018. September 2019 is my one year anniversary with the Healthy Mummy 28 Day Weight Loss program, which has helped me lose 3 stones 7lbs and be at my target weight.
“I love my new health fitness, and more importantly I love how my kids are developing new healthy habits. They love drinking water now, walk everywhere and are loving the recipes from the 28 Day Weight Loss Challenge app.”